
Hi! I’m Shraddha Adhikari (she/her), a counseling practicum intern at Lotus Counseling and a Ph.D. studentin Counseling Psychology at Texas Woman’s University.
I believe healing begins when we feel truly seen, heard,and accepted. My counseling style is warm,compassionate, and collaborative. I use an eclectic approach grounded in Person-Centered Therapy,integrating CBT, DBT, and Motivational Interviewing based on each client’s unique needs.
I enjoy working with adolescents, adults, and older adults navigating anxiety, depression, trauma,relationships, self-esteem, identity, cultural adjustment,grief, and life transitions. I value each person’s unique story and strive to create a space where you can simply be yourself without fear of judgment.You don’t have to have everything figured out to begin.It would be an honor to walk alongside you as you heal,grow, and rediscover your strengths.